Exercise is great for your overall health but won’t help if you’re eating s**t. The best way is to cut out beer during the week and have takeaways as a treat. Controlling the portion size is the main thing .
It’s purely an exhibition with 16oz gloves and headguards. No one will get hurt and it’ll be a spar at best. Why anyone would think Tyson would be allowed a license at his age is ridiculous. He was shot to bits in his last 2 fights and Jones has no punch resistance left.
A lot of amateur boxing clubs have received funding from England Boxing to help them pay rent. Obviously they need to be up and running to carry on the rest of the season. Some of us have been lucky enough to find places to train a few of the lads thank god .