I do t think I could physically be without my nela now. My elbow is playing up again. So much so that.... and I’m going to sound like a nob..... I’m flattening with mt, then quick flash over (no water and when I’ve left it a bit) with nelamax and then standard nela. Trying to take all pressure off my elbow. Should really start doing everything but laying on with my left hand... in fact that’s exactly what I’m going to do starting tomorrow!