Plastering temperature

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Badgerrrrrrr

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Fair play Malc, at 55 I ache, my old mentor is 70 and still doing a few days a week but doing mainly stone walls now. Just gets me in to do the ceilings for him, still stands there and gives me s**t.lol.
 

Hair oil

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Worked with a oul timer before crimbo 64 doing dry dash site work semi detached apex gable patent revels f**k**g mad to go he was lashing it on whoreing up and down ladders all day running up and down to the mixer roaring and shouting all over the place gas c**t would have labours wound up to bits
 

fisons

Member
respect to Malc and Hair Oil for still being on the tools. Any advice, not for plastering but keeping the body up to it.
Fisons.
 

Arti

Well-Known Member
Predictive text must have malfunctioned cos I'm sure I wrote yoga

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paddy5

Active Member
Rowing machine, forty minutes three times a week, maybe a bench for twenty min after low weight high reps.

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