Mental health and depression

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I want through depression and anxiety in my 20's many do...

I think the thing that got me through was support from family plus I wasn't sat at home working from 15.
 
Vincey said:
I’d take him to the gym mate , do this myself now nearly everyday of the week mainly because I get absolutely fed up with stuff last year ,
The gym gives us the time to home in on ourselves in our heads and physically is starts all the good things in our bodies going ,
Fair play it hard to start but one thing I have noticed in gym is not many people walk out miserable, and probably most have similar stress or s**t on in there life’s when they walk in
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Agree on fitness being good for the mind body and soul mate but going to the gym before graft??
Fook that!! Lol.
 
loky11 said:
He doesn't know I know as he doesn't want anyone to know, no he doesn't have a girlfriend.
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You could quite easily broach the subject by saying that you've noticed things about his manner/behaviour. Since my breakdown I've noticed things in quite a few people, and then asked them straight if they're suffering. I've never once had a negative response from anyone.
 
John j said:
To be fair from 12 to 45 you only have to save 30 grand a year to be a millionaire at 45 . ..

How I regret wasting my paper round money on thunderbird and 20 20
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Millionaire nothing these days especially down South...most are a millionaire on paper just with the value of the house. If you want a comfortable life billionaire is the required status.
 
loky11 said:
Hi chaps,

I don't really know what to do, I've just found out my little bro is depressed and anxious, he's 20 yrs old, he's only told my mum last week and made her promise not to tell anyone, but she's told me if confidence, he doesn't know I know but my mum doesn't know what to do as she feels she can't tell anyone, he's told her today he feels like ending it, she has her own health problems and I'm worrying for the pair of them, has anyone been through depression etc ? How did you get through it ? Cheers.
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Nothing helps more than trained professionals.
You get a builder to build your house, a councillor that he clicks to will build the mind. Spend time finding the right builder of the mind ✌️
 
Cockney1 said:
It’s always the “unlikely ones” that actually do go through with it mate. This is why suicide comes to such a massive shock to all the poor family that’s left behind.
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Know of three renderers now that have knocked themselves off. Two by hanging, one dropped over a tonne block on his head. The ramifications of witnessing suicide can be horrendous to a individual. The very reason we need to look out for one another.
 
Patreon said:
It's tough to navigate depression and anxiety, especially in your 20s. Having family support and staying active outside of home can indeed make a difference. I found similar solace in having a supportive network and staying engaged in activities.
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Hes fine now guys, cheers for all your advice, how ever ive just broke up with the wife 9 weeks ago so its me thats now down in the dumps :(
 
loky11 said:
Well it will be in a few months when im ovwr her haha, 17 years together and 4 kids, house etc, so yea still going through s**t at the momemt, daughter cries and says she doesnt want me to go when i take them back to their mums, breaks my heart, shes only 8
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Sad for kids ..
All will be good —it will be best thing that ever happened——-— kids is is all I would focus on -
Women are fuxin nuts ——-
 
000 said:
Sad for kids ..
All will be good —it will be best thing that ever happened——-— kids is is all I would focus on -
Women are fuxin nuts ——-
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Thanks buddy, everyone has said the same thing, i just cant see it yet. Thats exactly what im doing, the kids are my main focus at the minute, i just want everything in motion now so i can move on. Women arnt wired up right, never have and never will.
 
I split up with my wife mate I still have the kids it’s just like finding a new girlfriend, tbh I never loved her she’s one of the biggest c**ts out there, it takes a lot of adapting especially with the kids just do what you can mate we only live once
 
spunky said:
I split up with my wife mate I still have the kids it’s just like finding a new girlfriend, tbh I never loved her she’s one of the biggest c**ts out there, it takes a lot of adapting especially with the kids just do what you can mate we only live once
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Well mine must be up there with yours for being the biggest c**t. I'll get there and I'll have the last laugh, 17 years down the drain but oh well life goes on I suppose.
 
I lost the plot on a job few years ago you know when you drill the plug hole and you know it wasn’t deep enough for when the screw goes in , basically the suspended ceiling perimeter ripped out , I flipped and started smashing plaster stuff up , worse thing is I see the customer in the gym every now and again he looks at me gone out
Sometimes we all have a bad day
Hope your stiff gets sorted
 
Yeah,my biggest regrets have been when I've got angry and lost the plot like knobhead. Never with the wife or family or in the home.
Like Loky I can hardly believe its 17 years gone, I never hear now from the stepkids or grandchildren, I have to chase. It's very quiet...
 
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