Tennis elbow advice

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Daviebhoy

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alrighty. I now this has probably been posted before I apologise for that but I'm looking for advice basically I've been in agony again for the last 3 week my left arm I'm also a left hander . I get full pay when of on the sick so do yous think a wee 2 week sick line will help give it. A bit of rest as when I'm polishing up ceiling /walls its Fckn murder . What did yous do for your treatment??
 
I got one of these. IRs called a EPI clasp. I wore it for a good while but it cleared up eventually
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Speed skim/ s*p*r*lex combo will help reduce the pressure on the elbow.
Plaziflex maybe for a final wipe, try and loosen your grip slightly by wrapping a cloth round your trowel handle for the final wipe.
Rest and or tramadol.
 
Speed skim/ s*p*r*lex combo will help reduce the pressure on the elbow.
Plaziflex maybe for a final wipe, try and loosen your grip slightly by wrapping a cloth round your trowel handle for the final wipe.
Rest and or tramadol.
I've got the speedskim I'll give the cloth a try tomorrow see how that goes
 

And stop playing tennis
: edit, I used this tape for a sore knee (tracking of the knee cap)
and it worked for me.It is relatively inexspensive
so give it a go, you can always use it for jointing tape, good luck.
 
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