Plastering diet

[Cornelius]

So I've just given the mrs a verbal warning about the food being served up at the moment, sick of it. Stodgy crap, empty calories bloody junk. The fruit bowl is empty, I had no choice but to start disciplinary proceedings. What do you guys eat to fuel up for a days work? I like to start the day with a bowl of porridge and try and take a decent lunch with me but it's all been pot noodles and mars bars lately.

 

[zolco]

coffee for brekkie, maybe a roll or 2, sweet nothing usually throughout the day only if the day is slow, and dinner usually out of a cardboard box, which represents my Mrs`s culinary knowledge

 

[Danny]

Whole foods....

potatoes meat and veg.. nothing processed... or at least very little processed

 

[Danny]

i also have pretty much cut bread out now as that ruins me :-\

 

[Olican]

There was a cracking thread not long ago and someone ( can't remember who ) posted loads of helpful advice on dietary habits. I know it wasn't @kebabking [emoji14] for me a big bowl of porridge and a massive banana [emoji7] then at work hard boiled eggs, wrap filled with all sorts ..loving spinach mixed with cheese and onion . Both my parents are diabetic so I avoid sugar wherever I can...I hear tinned fish are a good filler......not my cup of tea though

 

[Natwasere]

Whatever comes my way. The Mrs don't make me any lunch so it's either a sandwich I've chucked together in a rush or something from the shop. Today a had squid and chips for lunch

 

[Natwasere]

i also have pretty much cut bread out now as that ruins me :-\

Get back on the tools ....... easy exercise plan. Worked in a office, put on 2 stone. Went back to plastering.... losing it again

 

[puddove]

i also have pretty much cut bread out now as that ruins me :-\

hi Danny

have you tried gluten free bread, it might be less brutal to your soft southern pussy

 

[Danny]

Get back on the tools ....... easy exercise plan. Worked in a office, put on 2 stone. Went back to plastering.... losing it again

I do quite a bit of exercise.. I may be in the office but I never stop... tonnes of walking, lots of longboarding, power kit flying and kayaking

 

[Cornelius]

There was a cracking thread not long ago and someone ( can't remember who ) posted loads of helpful advice on dietary habits. I know it wasn't @kebabking [emoji14] for me a big bowl of porridge and a massive banana [emoji7] then at work hard boiled eggs, wrap filled with all sorts ..loving spinach mixed with cheese and onion . Both my parents are diabetic so I avoid sugar wherever I can...I hear tinned fish are a good filler......not my cup of tea though

I had some tinned mackerel today actually!

 

[Cornelius]

Whatever comes my way. The Mrs don't make me any lunch so it's either a sandwich I've chucked together in a rush or something from the shop. Today a had squid and chips for lunch

I feel your pain, my mrs never does me a lunch but I normally get a meal when I get home. I'm starting my new year health kick early.

 

[Danny]

lol the wife often makes me lunch even though I may not leave the house

 

[Natwasere]

lol the wife often makes me lunch even though I may not leave the house

Yeah yeah rub it in

 

[Danny]

Yeah yeah rub it in

lol I am the worst for house work and the thing is I dont pretend I do anything about the house... which pisses her off but appreciates that i dont try and take any credit for it

She is a good girl

 

[Squarehead]

Can recommend aldi falafel wrap with yoghurt and mint dressing, slow release energy and tasty. £1.69 too. Little packs of nuts with raisins and cranberries 35p a go, keep several in the lunxhbox for emergencies like today when artex started peeling mid overskim.

 

[Natwasere]

when artex started peeling mid overskim.

No words for them moments

 

[Natwasere]

f**k**g chalky paint under it

 

[Danny]

love milk and yoghurt

 

[Optimum]

Lads get urselfs one of these mini crock pots plug it in around 10ish and in 1-2 hours you have piping hot meal. Just fill it with meat and veg or left overs from your last nights dinner. There £20 crockpot.uk I think


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[Squarehead]

f**k**g chalky paint under it

Yeah that's the fella. 7pm finish.

 

[Natwasere]

It looks like one of them things I would live to do, but in reality never get time

 

[Squarehead]

Lads get urselfs one of these mini crock pots plug it in around 10ish and in 1-2 hours you have piping hot meal. Just fill it with meat and veg or left overs from your last nights dinner. There £20 crockpot.uk I think


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Excellent. I've been looking into fitting a microwave in the van.

 

[Olican]

Had a George Forman grill at work for years, probably why I was 20stone + back then , sausages burgers bacon...even had a mini pan to cook eggs...fatarse

 

[pixie]

I like banana on toast with a cup of tea in the morning sorts u out til tea time. Then its 50/50 whether its sandwiches made at home or sasuage bacon egg baguette from the garage. I honestly do tell myself when im walking in healthy sandwich, healthy sandwich. but then I smell the bacon and give in lol.

 

[Optimum]

Was going to do the microwave thing too but these are perfect and only£20


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[Lastlaff]

I had some tinned mackerel today actually!

Asparagus today...my piss has been reaking since eating it - apparently it's an aphrodisiac...not the reaking piss obviously

 

[Optimum]

This was my last effort, bit of a fire hazard though!


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[Cornelius]

Lads get urselfs one of these mini crock pots plug it in around 10ish and in 1-2 hours you have piping hot meal. Just fill it with meat and veg or left overs from your last nights dinner. There £20 crockpot.uk I think


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That looks good, also those nutri bullet juicers for making smoothies

 

[Danny]

Lads get urselfs one of these mini crock pots plug it in around 10ish and in 1-2 hours you have piping hot meal. Just fill it with meat and veg or left overs from your last nights dinner. There £20 crockpot.uk I think


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bloody good idea that

 

[Pug]

Fruit and yoghurt smoothie and poached egg for breakfast. Salad and meat or tuna wrap for lunch. Any old shite for tea. Several tea and cake/biscuit snacks throughout the day. Like the look of that crockpot.

 

[Natwasere]

I use halogens in winter so it's not so cold, they are better at the that then working with

 

[Danny]

I use halogens in winter so it's not so cold, they are better at the that then working with

certainly better at heating a room than lighting one

 

[GypsumSnorter]

I had some tinned mackerel today actually!

Mackerel or sardine kebabs from Morrissons fresh fish are nice!

I go from being a whole foods prophet - whole grains and fruit fruit fruit, all raw n fresh etc...

...to crawling into the chippy for a sausage supper.
Lol tonight was a munchy box from the I****n and a couple of beers

 

[GypsumSnorter]

Little packs of nuts with raisins and cranberries 35p a go

The Mrs got me them to go with my raspberry fake berocca - really good!!

 

[duke163]

Fruit and yoghurt smoothie and poached egg for breakfast. Salad and meat or tuna wrap for lunch. Any old shite for tea. Several tea and cake/biscuit snacks throughout the day. Like the look of that crockpot.

I've had Amey in with me lately , he's cooked me pork curry , steak and mushroom baguette and scorpion chilli omelette, all on his camping stove .He's got more utensils than tools !