Plantar fasciitis

[Nicm]

 

[Floathand]

 

[000]

I’d suggest a balanced diet with sufficient protein to aid recovery. Supplement with calcium zinc magnesium and omega-3 &6. Reduce your intake of inflammatory foods such as bread, pasta and beer. Regular mobility exercises to increase blood flow and tendon elasticity.i doubt many are doing any of these and then moan that plastering is hard graft

Bingo the body is truly amazing
Only needs balance it will heal itself

 

[Casper]

Hippocrates said. Let food be thy medicine.

 

[tapit]

"The life so short. The craft so long to learn"

 

[Brimstone]

Hippocrates said. Let food be thy medicine. View attachment 53198

Your flash transit got posh white leather seats then?

 

[Casper]

Half leather actually. But it is very posh. I’ll give you that rimstone