any guys pumping iron regularly struggle with sore muscles for work? I’ve laid off the weights a bit now in favour of more cardio but if I have a decent session on the rowing machine I’m still sore next day which is savage for skimming ceilings. I like to get in the gym and stay active but starting to think the two don’t really mix well. Who actually exercises? I don’t consider Plastering to be exercising even though it’s manual.