Maester
Active Member
Do you think plasterers are fitter than other trades? Overall. In construction, not like a lumberjack etc. I know a few sparks who's knees are knackered. Do you take supplements for your health and exercise or go to the gym? Here's a few of the supplements I take. I'd say apple cider vinegar each day would be the one I wouldn't go without.
Make sure your vitamins don't have magnesium silicate - or talc. It's a common ingredient in supplements and can cause lung problems like asbestos. Also, titanium dioxide - it can cause kidney problems.
Make sure your vitamins don't have magnesium silicate - or talc. It's a common ingredient in supplements and can cause lung problems like asbestos. Also, titanium dioxide - it can cause kidney problems.