First timer

[duke163]

Hi Guys , Looked on here many times for tips on systems or tools etc but not seen a cure for a bad back yet !

 

[flynnyman]

Get someone else to do it welcome xx

 

[Deleted member 29624]

Hi Guys , Looked on here many times for tips on systems or tools etc but not seen a cure for a bad back yet !

Alcohol helps

 

[zolco]

Hi Guys , Looked on here many times for tips on systems or tools etc but not seen a cure for a bad back yet !

Welcome along
Sports massage and chiropractor can be helpful as well as a good mattress for your bed

Sent from my Nexus 6P using Tapatalk

 

[Vincey]

Welcome along , I got a hot tub , that helps

 

[duke163]

Get someone else to do it welcome xx

Got 2 lads working for me but too stupid to take it easy myself !

 

[duke163]

Thanks for the welcome guys

 

[Olican]

Hi Guys , Looked on here many times for tips on systems or tools etc but not seen a cure for a bad back yet !

Welcome along bud [emoji2] had a bad back myself, had loads of good advice on here. Search for a thread "sciatica"

 

[danny]

Hi Guys , Looked on here many times for tips on systems or tools etc but not seen a cure for a bad back yet !

Welcome along

 

[Marshy]

Welcome pal. Get your missus to massage you? Or go to a massage place but take plenty of cash for any "extras"

 

[duke163]

Welcome pal. Get your missus to massage you? Or go to a massage place but take plenty of cash for any "extras"

Straight to the extras for me