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With insulated board like @John j suggests? And no, you can't have my crate John, took me ages to find that!

It's a spare bedroom/small box room.

Hi all, This is an external wall that has been taken back to brick as the plaster had blown. It's about 100 years old and I wondered if it was best to use bonding after some form of suction control or hardwall. I assume I'd have to put some kind of mesh over the wooden lintel above the...