Mental Health

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Vincey

Private Member
Tyson fury totally obliterated any form of stigma on feeling depressed or even saying that you maybe feeling down , just thought would start a thread to say hey if you are feeling down there are many places and people who could help but even just talking to folks is a good start and help sometimes
 
I should think most of us have been there , treated it as education and believe it makes for a better human being if you're fortunate to recover

Been there, dark days. Pills, counselling, self medication. Still do the latter, but thankfully time passed and seemed to grow out of a lot of the s**t i used to go through. Still taps me on the shoulder some days though!
 
Been there, dark days. Pills, counselling, self medication. Still do the latter, but thankfully time passed and seemed to grow out of a lot of the s**t i used to go through. Still taps me on the shoulder some days though!
You can never recover that indestructible innocence
 
I get ye . I know people who have stacks of debt. Balif.s at door and still dont give a flying f**k
I have always cared about things in life ......Work ,family .friends myself and what others think of me. I have always tried to do the right thing and treat people with the respect i think they deserve . I have always given people the benefit of any doubt and helped as much as i could when asked to and when not.. All this has only ever been exploited and sometimes used against me . I feel like i have been treated like a mug, and trying to be a good person has been a massive chink in my armour that others have see and taken advantage of . I have tried to adopt a don't give a f**k attitude but i just can't do it . I am far from perfect as a person but the fact that i have been cursed with an conscience means i have always had a disadvantage in life.........just saying.
 
I have always cared about things in life ......Work ,family .friends myself and what others think of me. I have always tried to do the right thing and treat people with the respect i think they deserve . I have always given people the benefit of any doubt and helped as much as i could when asked to and when not.. All this has only ever been exploited and sometimes used against me . I feel like i have been treated like a mug, and trying to be a good person has been a massive chink in my armour that others have see and taken advantage of . I have tried to adopt a don't give a f**k attitude but i just can't do it . I am far from perfect as a person but the fact that i have been cursed with an conscience means i have always had a disadvantage in life.........just saying.
I know what you mean . Nice people cant be bad. Meant more alot of things really arnt worth worrying about .
 
Someone keeps putting these up in my local park. Nothing like ramming it into people
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Anyone wanting an instant fix for depression try this guys

I'm not saying it's a cure because it's not but everytime I follow this breathing for around ten mins my depression either goes or drops by a lot

Ps its a short term fix I'm not saying I've got all the answers but it will make you feel good and it's healthy.



 
Nice one Liam. If it helps just one person on here then it’s worthwhile. I saw a bloke this morning standing on a motorway bridge and the cops talking to him. Poor bugger. I think some c**t stole his car
 
Anyone wanting an instant fix for depression try this guys

I'm not saying it's a cure because it's not but everytime I follow this breathing for around ten mins my depression either goes or drops by a lot

Ps its a short term fix I'm not saying I've got all the answers but it will make you feel good and it's healthy.






Top man he is


Been watching him for a couple of years. Proper inspiring.

Multiple world record holder......


Had an eventful (sad) life. Wife topped herself, made him the way he is.

Brought up the 4 kids on his own.

Legend.
 
Anyone wanting an instant fix for depression try this guys

I'm not saying it's a cure because it's not but everytime I follow this breathing for around ten mins my depression either goes or drops by a lot

Ps its a short term fix I'm not saying I've got all the answers but it will make you feel good and it's healthy.




Where did you get my pic from?
 
If funny you should bring that up... Its amazing what your change in breath can do slow it down deep long breaths...will calm any battle in your head you focus hard enough with that brain of ours you can become so obsessed with that focus..
I do meditation each night before i go to sleep im not talking about the humming type just clear your mind think of nothing except for your breathing in and out.. Il be surprised if many of you can ladt 30 seconds 100% reccomend it... To keep those nasty thoughts away..
 
Loads on here will preach about mental health then turn round and call someone a nonce at the drop of a hat, some absolute throbbers about.
 
Loads on here will preach about mental health then turn round and call someone a nonce at the drop of a hat, some absolute throbbers about.
What’s that got to do with mental health if your a nobhead your a nobhead! Mental health doesn't have anything to do with been a gobby cnt! You drew first blood!
 
What’s that got to do with mental health if your a nobhead your a nobhead! Mental health doesn't have anything to do with been a gobby cnt! You drew first blood!
A nobhead for trying to have a laugh? Your hands down worst poster on here, shite thread after shite thread that’s why I stay away from them all.
Ps, Lurpak did say you was a c**t
 
A nobhead for trying to have a laugh? Your hands down worst poster on here, shite thread after shite thread that’s why I stay away from them all.
Ps, Lurpak did say you was a c**t
Just like winding plebs like you up! f**k off to train forum if you don't like it or even better block me!
 
Nah mate, I like to laugh at all your shite posts so I’ll stick around if that’s ok with you?
Don't complain then think working with trains and getting old is turning you into a miserable person!! I think I'm quite funny but what do I know!
 
Don't complain then think working with trains and getting old is turning you into a miserable person!! I think I'm quite funny but what do I know!
I ain’t miserable at all, may be getting old though as we all are. Why dont you man up and admit your post yesterday was bang out of order?
 
I ain’t miserable at all, may be getting old though as we all are. Why dont you man up and admit your post yesterday was bang out of order?
Ok sorry Stuart I didn't mean it just my twisted humor! Now can you please send me that train timetable I've been asking for weeks now x
 
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